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Feel-Good Yoga Stretches You Can Do Anywhere
Some days, it's just not possible to put in a full hour of yoga. Between busy work schedules, kids' schedules, appointments and finding the time to do things you love the most, sometimes yoga doesn't fit into your daily schedule. Maybe you want to introduce yoga into...
Daily Practices to Strengthen Your Immune System at Home
If you want to boost your immune health, you may wonder how to help your body fight off illnesses. While bolstering your immunity is easier said than done, several dietary and lifestyle changes may strengthen your body’s natural defenses and help you fight...
Food is Medicine
They say you are what you eat, but what you eat also affects who you are on a day-to-day basis. We tend to separate our brain from the rest of our body, but good health means good health from a holistic perspective – from head to toe. Many of those are now realizing...
Physiotherapy & Frozen Shoulder
Adhesive Capsulitis, more commonly referred to as "Frozen Shoulder" occurs in about 2-5% of the Canadian population. Through attending regular physical therapy with a Physiotherapist, addressing the pain and stiffness can be restored back to regular shoulder movement...
PEMF Therapy: Let’s Talk
Pulsed Electromagnetic Field Therapy, better known as PEMF, is used to assist in helping a variety of conditions that you may experience. Here at Full Circle Health Network, we offer 30 minute sessions of PEMF Therapy. In order to truly understand the benefits of PEMF...
Acupuncture for Migraines
Migraine is a neurological condition that can cause multiple symptoms. It's frequently characterized by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. When...
Acupuncture & Summertime Health
Summertime has arrived! The bees are buzzing, the flowers are blooming and if you’re anything like me it’s difficult to drink enough water to stay properly hydrated. One thing that Traditional Chinese Medicine teaches us, is our deep physical connection to the...
Osteopathy & Dysmenorrhea
Dysmenorrhoea can be described as severe period pelvic pain that interferes with normal daily activities. It causes stress and pain as well as nausea, vomiting, dizziness, diarrhea and headaches. However, no woman should continually feel this way whenever they get...
Acupuncture as a Treatment for Cancer Pain
Acupuncture has long been known as an effective analgesic - whether to reduce headache pain, musculoskeletal pain, menstrual pain or plantar fasciitis. Acupuncture is now an established therapy for pain management. Now evidence exists to support the therapeutic use...
Acupuncture & Plantar Fasciitis
Up to 10% of people will experience plantar fasciitis (PF) in their lifetimes. Acupuncture works very well as a treatment to reduce pain and speed up the healing process when it comes to PF. What is Plantar Fasciitis? PF is a condition characterized by sharp stabbing...
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