Occupational therapy is a wellness focused solution for people of all ages and abilities.

Occupational Therapy is especially beneficial for individuals who are or have recently undergone a change in their physical abilities, such as with an injury or illness, or a change in their mental capacities such as with concussions, illnesses or emotionally stressful situations.

Occupational therapy sessions are primarily a talk focused treatment that works to address both mental and physical health. Your Occupational Therapist (OT) will work with you to take a holistic view of your life and suggest practical and concrete strategies to help you excel at activities that are important to you. From work related tasks to household errands to hobbies you just enjoy doing – an OT will help devise a plan to get you back to what you love doing and be there to guide you every step of the way.

OT’s are highly skilled in using physical, emotional, and mental strategies to help address your overall wellness. OT is the perfect marriage of mental and physical care for individuals struggling with depression, anxiety, stress and stress-induced illness, PTSD, chronic illness, pain management, and those undergoing major life transitions such as retirement, change in career, change in lifestyle (ie. starting university or moving to a new city), and parenthood.

*Our OT is available for offsite ergonomic assessments, home safety assessments, equipment recommendations as well as other assessments deemed necessary by medical and insurance professionals. We are happy to work with long-term disability insurance, WSIB, as well as MVA claims on a case-by-case basis.

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