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Self-Care
![Self Care](https://fchn.ca/wp-content/uploads/2021/12/self-care-routine.jpg)
I’ll show you how to connect a healthy body, mind, and soul so you can live a balanced life.
My methods
Three paths to explore:
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Fantasy Self Care Book
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Effortless Self Care Course
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Podcast: we talk about Healing
A more effortless life
With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
![A more effortless life](https://fchn.ca/wp-content/uploads/2021/12/self-care2.jpg)
The Fantasy to Reality Workbook is a great place to start looking at your self care routines, if you’re not yet ready to join a full luxurious lifestyle program.
![Fantasy Self Care Workbook Fantasy Self Care Workbook](https://fchn.ca/wp-content/uploads/2021/12/iPKneP3zRGWPLdXk0Gqs_Effortless_Self_Care_Cycles_6.png)
Fantasy Self Care Workbook
Upgrade your fantasy of self care into reality in 20 minutes or less…
Effortless Self Care Cycles
A 12 month immersion into your own luxurious self care lifestyle
![Effortless Self Care Cycles Effortless Self Care Cycles](https://fchn.ca/wp-content/uploads/2021/12/dMgev0QNTGyMNeLNdCfT_Effortless_Self_Care_Cycles_7.png)
![Our friendly Podcast Our friendly Podcast](https://fchn.ca/wp-content/uploads/2021/12/0aj3FlzgQ76YMQ4wAIcR_Effortless_Self_Care_Cycles_8.png)
Our friendly Podcast
“Hear what me and my friends & colleagues have to say on healing”.
Nice to meet you!
Hi! I’m Geneviève, I take a holistic view of what health means – I help people achieve healthier lives daily. I work with clients to nurture their body and soul from the inside out so they can live a life of power, presence, and purpose.
![Genevieve](https://fchn.ca/wp-content/uploads/2021/12/WJdnNppfQWvJEvTtFMmi_sliders_800_x_1100_5.png)