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Acupuncture & Plantar Fasciitis
Up to 10% of people will experience plantar fasciitis (PF) in their lifetimes. Acupuncture works very well as a treatment to reduce pain and speed up the healing process when it comes to PF. What is Plantar Fasciitis? PF is a condition characterized by sharp stabbing...
Post-Concussion Syndrome: Let’s Talk About It
Concussion is a mild traumatic brain injury that usually happens after a blow to the head. It can also occur with violent shaking and movement of the head or body. You don't have to lose consciousness to get a concussion or experience persistent post-concussive...
The Importance of Expressing Gratitude During COVID-19
The past year and a half has been filled with changes to our every day lifestyle that have sparked an array of emotions. Most of which have been frightened and worried. When worrying about the pandemic and its affects on your loved ones and yourself, often times,...
How to Keep a Health Journal
Whether you choose to track your daily exercises, mood, sleep schedule or even your pain level for each day, health journals are beneficial for many reasons. Today, I am going to outline a few benefits to keeping a health journal, and how journaling will become your...
Things You May Not Know About Infertility
Infertility is a challenge that many couples struggle with, and we are here to outline common misconceptions about infertility and help you to better understand how infertility works when it comes to health. Infertility is More Common Than You May Think An estimated 1...
How to Stay Healthy When You Work at a Desk
Getting in those few moments of physical activity and keeping up with a healthy lifestyle can be challenging when you work at a desk. When you are constantly in a sitting position for hours at a time, it becomes even more of a challenge. However, we are going to give...
Pain Management & Orthopaedic Treatments
Studies have shown that acupuncture has a large influence when it comes to pain management. Whether that is chronic pain or general acute pain, acupuncture uses the body's natural acupressure points to narrow down on the pain and help ease its symptoms. Let's unpack...
Acupuncture & Menopausal Symptoms
New research in acupuncture therapy is ever expanding our knowledge and background to support acupuncture as a legitimate holistic therapy. Today, I am going to break down how acupuncture can help with menopausal symptoms. Hot Flashes and Night Sweats Vasomotor...
Ways to Create a Healthy Home
Here at Full Circle Health Network, we believe in supporting whole people. That being said, our practitioners follow a modality that consists on supporting the mind, body and spirit. However, when the factor of improving our mental and physical health is involved, we...
Massage Therapy: More Than Relaxation
People have always equated Massage Therapy as a form of relaxation. I mean, can you blame them? The relative calm and peace of mind that they get through massage are large factors as to why people get massages. However, many simply do not know that there is more to...
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