Acupuncture & Summertime Health

Acupuncture & Summertime Health

Summertime has arrived! The bees are buzzing, the flowers are blooming and if you’re anything like me it’s difficult to drink enough water to stay properly hydrated. One thing that Traditional Chinese Medicine teaches us, is our deep physical connection to the...
Acupuncture as a Treatment for Cancer Pain

Acupuncture as a Treatment for Cancer Pain

Acupuncture has long been known as an effective analgesic – whether to reduce headache pain, musculoskeletal pain, menstrual pain or plantar fasciitis. Acupuncture is now an established therapy for pain management.  Now evidence exists to support the therapeutic...
Acupuncture & Plantar Fasciitis

Acupuncture & Plantar Fasciitis

Up to 10% of people will experience plantar fasciitis (PF) in their lifetimes. Acupuncture works very well as a treatment to reduce pain and speed up the healing process when it comes to PF. What is Plantar Fasciitis? PF is a condition characterized by sharp stabbing...
How to Keep a Health Journal

How to Keep a Health Journal

Whether you choose to track your daily exercises, mood, sleep schedule or even your pain level for each day, health journals are beneficial for many reasons. Today, I am going to outline a few benefits to keeping a health journal, and how journaling will become your...
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