by Genevieve Zizzo | May 28, 2021 | Self-Care
The past year and a half has been filled with changes to our every day lifestyle that have sparked an array of emotions. Most of which have been frightened and worried. When worrying about the pandemic and its affects on your loved ones and yourself, often times,...
by fchnfunnels_admin | May 22, 2021 | Self-Care
Whether you choose to track your daily exercises, mood, sleep schedule or even your pain level for each day, health journals are beneficial for many reasons. Today, I am going to outline a few benefits to keeping a health journal, and how journaling will become your...
by Genevieve Zizzo | May 14, 2021 | Fertility
Infertility is a challenge that many couples struggle with, and we are here to outline common misconceptions about infertility and help you to better understand how infertility works when it comes to health. Infertility is More Common Than You May Think An estimated 1...
by Genevieve Zizzo | May 8, 2021 | Self-Care
Getting in those few moments of physical activity and keeping up with a healthy lifestyle can be challenging when you work at a desk. When you are constantly in a sitting position for hours at a time, it becomes even more of a challenge. However, we are going to give...
by fchnfunnels_admin | May 2, 2021 | Acupuncture, Physiotherapy
Studies have shown that acupuncture has a large influence when it comes to pain management. Whether that is chronic pain or general acute pain, acupuncture uses the body’s natural acupressure points to narrow down on the pain and help ease its symptoms....
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