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Things You May Not Know About Infertility
Infertility is a challenge that many couples struggle with, and we are here to outline common misconceptions about infertility and help you to better understand how infertility works when it comes to health. Infertility is More Common Than You May Think An estimated 1...
How to Stay Healthy When You Work at a Desk
Getting in those few moments of physical activity and keeping up with a healthy lifestyle can be challenging when you work at a desk. When you are constantly in a sitting position for hours at a time, it becomes even more of a challenge. However, we are going to give...
Pain Management & Orthopaedic Treatments
Studies have shown that acupuncture has a large influence when it comes to pain management. Whether that is chronic pain or general acute pain, acupuncture uses the body's natural acupressure points to narrow down on the pain and help ease its symptoms. Let's unpack...
Acupuncture & Menopausal Symptoms
New research in acupuncture therapy is ever expanding our knowledge and background to support acupuncture as a legitimate holistic therapy. Today, I am going to break down how acupuncture can help with menopausal symptoms. Hot Flashes and Night Sweats Vasomotor...
Ways to Create a Healthy Home
Here at Full Circle Health Network, we believe in supporting whole people. That being said, our practitioners follow a modality that consists on supporting the mind, body and spirit. However, when the factor of improving our mental and physical health is involved, we...
Massage Therapy: More Than Relaxation
People have always equated Massage Therapy as a form of relaxation. I mean, can you blame them? The relative calm and peace of mind that they get through massage are large factors as to why people get massages. However, many simply do not know that there is more to...
Occupational Therapy & Mental Health: The Missing Link
Lesley Spada, Occupational Therapist at Full Circle Health Network, focuses her practice on helping adults with mental illness or difficulties maintaining the stability of their mental health. Today we are going to explore this concept further, while diving into the...
The Path to Wellness: Where Do I Start?
When we think about change most of get overwhelmed, I know I sure can. The mere thought of “Where do I start” causes us to freak out and run for the hills. However, that reaction is normal. Comfort zones are comfortable for a reason, and the thought of leaving your...
Are You Getting Enough Vitamin D?
Vitamin D, also known as the Sunshine Vitamin, is a natural remedy to boosting your immune system and filling your body with the sufficient amount of nutrients to support normal growth and development. Often times, the so-called Sunshine Vitamin gets its reputation as...
Myth-Busting Acupuncture
Acupuncture has been used for treating a wide range of health conditions for centuries. This holistic wellness treatment is based on traditional Chinese medicine and has been proven to help reduce pain and other underlying health conditions. However, just like with...
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