by Genevieve Zizzo | Feb 28, 2021 | Osteopathy
The holistic treatment of Osteopathy is a system of assessing, diagnosing, treating and preventing a wide range of health problems. Osteopaths are commonly known for treating back pain and postural problems including changes due to pregnancy, caused by driving or work...
by Genevieve Zizzo | Feb 26, 2021 | Osteopathy
Osteopathy is a holistic approach to wellness, with a hands-on modality. It is a wonderful option for people of all ages and abilities. Osteopathic treatments consist of manual adjustments that are localized and specific and focused on relieving pressures and...
by Genevieve Zizzo | Feb 18, 2021 | Self-Care, Sleep
It can be a struggle to get a well-rested sleep each night. Between long work shifts and a mind full of to-do’s, the amount of time you spend tucked under the covers can be minimal. Late nights and minimal sleep can take a toll on your wellness, and we are going...
by Genevieve Zizzo | Feb 12, 2021 | Self-Care
When thinking about wellness, often times it can be associated with disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader and more holistic approach that wellness truly is. Wellness depends on more factors than simply...
by Genevieve Zizzo | Feb 10, 2021 | Acupuncture, Careers, Counselling, Kingston Community, Massage therapy, Natural Remedies, Osteopathy, Physiotherapy, Self-Care
In the title itself, the word ‘individual’ stands out. This is due to the fact that every individual is individual, and that concept goes hand in hand with wellness. Every human is different, and here at Full Circle Health Network we believe that each...
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