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Choosing Your Individual Path to Wellness
In the title itself, the word 'individual' stands out. This is due to the fact that every individual is individual, and that concept goes hand in hand with wellness. Every human is different, and here at Full Circle Health Network we believe that each method of...
7 Hacks for Lowering Everyday Stress
We are no stranger to stress, and lately stress has become an integrative part of our everyday lives. However, we are here to offer you 7 hacks for not only coping with stress but learning how to effectively manage it. 1. Acknowledge Your Stress Acknowledging your...
How to Get Out of That Post-Holiday Funk
The holidays have finally ended, and that extra time off you had from work is finally coming to a close. This year's holiday season was very different, as the pandemic has shifted the way we go about our every day lives. Maybe you took a few extra days off? Maybe you...
Why Osteopathy isn’t Regulated in Ontario
The provincial-wide lockdown in effect December 26th, 2020 changed the way a lot of small business were to function amidst the pandemic. When it comes to health care providers and the services they offer, our clinic experienced a change of our own. At Full Circle...
Essential Oils for a Healthy Immune System
It is pretty standard that when you get hit with the flu or cold, that it is just a waiting game. What if I told you that the waiting game doesn't have to be drawn out for so long? One effective method to not only speeding up how long you are sick for, but preventing...
Self Care in Quarantine
The Coronavirus (COVID-19) pandemic has many staying confined to their homes. I mean, at first, it is great! Endless Netflix shows, quality time spent with your family and new hobbies to be found. However, when the Netflix shows end and the lack of social interaction...
Acupuncture, Cholesterol, and Triglycerides
Why is Watching Cholesterol Important? Keeping an eye on our cholesterol levels is essential for heart health and overall blood flow. While cholesterol is essential for bodily functions, too much of the wrong kind is bad. It comes in different forms in our body:...
Hiring Registered Massage Therapist
That's right, we are expanding our team! We are looking for a Registered Massage Therapist to join our team here at Full Circle Health Network. Interested in applying? Read the following instructions to get started in the application process: About You Love all things...
Understanding Acupuncture and Chinese Medicine
The Basics of Chinese Medicine Unlike a conventional medicine diagnosis, Chinese medicine describes patterns that are a collection of symptoms, making connections with everything that is happening with our bodies, from bowel movements and neck pain to skin issues and...
Acupuncture and Weight Loss
Undergoing acupuncture treatments are proven to demonstrate positive effects in supporting healthy weight reduction along with the alleviation of hunger sensations, fatigue, and abdominal distension. Obesity and Acupuncture According to Traditional Chinese Medicine...
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