by Genevieve Zizzo | Mar 23, 2021 | Counselling
Lesley Spada, Occupational Therapist at Full Circle Health Network, focuses her practice on helping adults with mental illness or difficulties maintaining the stability of their mental health. Today we are going to explore this concept further, while diving into the...
by Genevieve Zizzo | Mar 18, 2021 | Acupuncture, ashiatsu, Counselling, Fertility, Kingston Community, LGBTQIA+, Massage therapy, Natural Remedies, Osteopathy, Part of the Family Series, Physiotherapy, Reiki, Self-Care, Sleep
When we think about change most of get overwhelmed, I know I sure can. The mere thought of “Where do I start” causes us to freak out and run for the hills. However, that reaction is normal. Comfort zones are comfortable for a reason, and the thought of leaving your...
by Genevieve Zizzo | Mar 11, 2021 | Natural Remedies
Vitamin D, also known as the Sunshine Vitamin, is a natural remedy to boosting your immune system and filling your body with the sufficient amount of nutrients to support normal growth and development. Often times, the so-called Sunshine Vitamin gets its reputation as...
by Genevieve Zizzo | Mar 10, 2021 | Acupuncture
Acupuncture has been used for treating a wide range of health conditions for centuries. This holistic wellness treatment is based on traditional Chinese medicine and has been proven to help reduce pain and other underlying health conditions. However, just like with...
by fchnfunnels_admin | Mar 3, 2021 | Acupuncture, Natural Remedies, Self-Care
Chinese medicine has a unique perspective on foods that will make you tired, sluggish and drained. In today’s blog, I am going to break down the philosophy behind certain foods and why they make you feel a certain way, as well as reveal tips to improve your digestive...
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