by Genevieve Zizzo | Mar 18, 2021 | Acupuncture, ashiatsu, Counselling, Fertility, Kingston Community, LGBTQIA+, Massage therapy, Natural Remedies, Osteopathy, Part of the Family Series, Physiotherapy, Reiki, Self-Care, Sleep
When we think about change most of get overwhelmed, I know I sure can. The mere thought of “Where do I start” causes us to freak out and run for the hills. However, that reaction is normal. Comfort zones are comfortable for a reason, and the thought of leaving your...
by Genevieve Zizzo | Mar 11, 2021 | Natural Remedies
Vitamin D, also known as the Sunshine Vitamin, is a natural remedy to boosting your immune system and filling your body with the sufficient amount of nutrients to support normal growth and development. Often times, the so-called Sunshine Vitamin gets its reputation as...
by Genevieve Zizzo | Mar 10, 2021 | Acupuncture
Acupuncture has been used for treating a wide range of health conditions for centuries. This holistic wellness treatment is based on traditional Chinese medicine and has been proven to help reduce pain and other underlying health conditions. However, just like with...
by Genevieve Zizzo | Feb 28, 2021 | Osteopathy
The holistic treatment of Osteopathy is a system of assessing, diagnosing, treating and preventing a wide range of health problems. Osteopaths are commonly known for treating back pain and postural problems including changes due to pregnancy, caused by driving or work...
by Genevieve Zizzo | Feb 26, 2021 | Osteopathy
Osteopathy is a holistic approach to wellness, with a hands-on modality. It is a wonderful option for people of all ages and abilities. Osteopathic treatments consist of manual adjustments that are localized and specific and focused on relieving pressures and...
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