by Genevieve Zizzo | Jan 26, 2021 | Counselling, Natural Remedies, Self-Care
The holidays have finally ended, and that extra time off you had from work is finally coming to a close. This year’s holiday season was very different, as the pandemic has shifted the way we go about our every day lives. Maybe you took a few extra days off?...
by Genevieve Zizzo | Jan 23, 2021 | Kingston Community, Osteopathy, Part of the Family Series
The provincial-wide lockdown in effect December 26th, 2020 changed the way a lot of small business were to function amidst the pandemic. When it comes to health care providers and the services they offer, our clinic experienced a change of our own. At Full Circle...
by Genevieve Zizzo | Jan 16, 2021 | Natural Remedies, Self-Care
It is pretty standard that when you get hit with the flu or cold, that it is just a waiting game. What if I told you that the waiting game doesn’t have to be drawn out for so long? One effective method to not only speeding up how long you are sick for, but...
by Genevieve Zizzo | Jan 6, 2021 | Counselling, Natural Remedies, Self-Care, Sleep
The Coronavirus (COVID-19) pandemic has many staying confined to their homes. I mean, at first, it is great! Endless Netflix shows, quality time spent with your family and new hobbies to be found. However, when the Netflix shows end and the lack of social interaction...
by fchnfunnels_admin | Jan 3, 2021 | Acupuncture, Natural Remedies, Self-Care
Why is Watching Cholesterol Important? Keeping an eye on our cholesterol levels is essential for heart health and overall blood flow. While cholesterol is essential for bodily functions, too much of the wrong kind is bad. It comes in different forms in our body:...
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